Foods 'n' Herbs

  Home Healthy Sense Chinese Medicine Food Therapy Know Your Foods Superior Herbs Recipes Search Useful Links


 

 

 

 

Indian Bread / Porio Cocos (fu ling) 茯苓

indian_bread.JPG (78283 bytes)

NATURE:

Neutral; sweet; attributive to heart, kidneys, lungs, spleen and stomach.

CHARACTERISTICS:

It is an underground fungus that grows on the roots of various conifers with a reddish brown skin and a hard starchy interior varying in color from pure white to light tan. It is used both as food and medicine. It is one of the most reliable yin tonics and diuretics in Chinese pharmacopoeia. It regulates fluid balance throughout the system and especially those of the kidney. It also has cancer prevention properties.

THERAPEUTIC EFFECTS:

Promote diuresis to eliminate dampness from spleen such as edema; tranquilize the mind for heart palpitations and insomnia.

 


Back Up Next

Home ] Up ] Healthy Sense ] Chinese Medicine ] Food Therapy ] Know Your Foods ] Recipes ] Search ] Useful Links ]

Copyright @ 2001-2004 Foods 'n' Herbs - All rights reserved

Last updated on 03/21/2005